When I'm travelling for work, I try to make the most of the time.
And I don't mean working. So this Sunday I made some notes as I headed to Ireland.
- Goodbye to the family, feels extra hard on a Sunday.
- Harder than the train being delayed, which it was.
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At least it's going to be quiet, given the platform was empty. So I can focus on a podcast.
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Randomly stumbled upon an episode of Tony Robbins talking about the six needs.
- I've heard it before, but forgotten the points.
- Certainty, uncertainty, significance, growth, love, contribution.
- Which one do I need to work on?
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- Love. 2. Making big plans happen, to be able to contribute more.
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I take it back. Train was absolutely packed (sardines in a tin). Had to turn the podcast off.
- Stations switched last minute, absolute chaos, especially for elderly people.
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A passenger eating hotdogs from a jar, with cottage cheese. The smell!
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Arriving at the airport. Having some breakfast in a lounge to escape the hustle.
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Lots of people drinking alcohol at 9am. I can't do that anymore and enjoy the day.
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Sitting on the plane. Taking one deep breath to relax.
- "I will find you" series on for the flight.
- Going up through the clouds and seeing the sun shining.
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An annoying, but true metaphor, about the fact the sun is always shining somewhere.
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Taking a selfie getting off the plane. Not sure why? For this post?
- Being picked up at the airpot by Damien Mulligan.
- You can't beat seeing a friendly face when travelling.
- Chatting in the car and properly catching up, it's been two years.
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The weather, family life, politics, Trump in Ireland, business.
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Trying to absorb the incredible wisdom and experience Damien has.
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Leadership, helping companies get things moving, M&A secrets, culture.
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Taking the scenic route and stopping at the Wicklow Mountains.
- What a view - breathtaking. What a moment to reset.
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The heather as we head back to the car. The shapes in the heather.
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Spending the afternoon chatting with Damien's family and eating together. Just lovely.
- A home away from home.
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Remembering old cartoons. Captain Planet - we need him back again!
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Final catch-up in the car to the hotel.
- Chatting about marketing and sales, and how to create moments that keep you positive.
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For me it's running. Reading and learning. Being with people (just like today).
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Calling Gemma to see how her day was with the kids.
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Glass of wine, last episode of "I will find you".
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I pondered on the six needs again from the podcast in the morning.
- Then realised a day like today, was a perfect mix of them all.
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Funny how the universe works.
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Bed
First published on LinkedIn.




